Thomson South orange, which is also known as Washington Novel or South Thomson orange, is mainly grown in the southern cities of Iran, including Jiroft, and is one of the most popular varieties of oranges around the world. The skin can be easily peeled off and its small number of grains is one of the reasons for its popularity. The price of Thomson Orange South is higher compared to its northern counterpart, Thomson North, due to its generally good quality and taste, which makes it popular in the market. Although the southern regions of the country often face shortage of water, their soil is very fertile and suitable for growing all kinds of fruits, vegetables and vegetables. Thomson Orange South belongs to this group of citrus fruits.
Orange is very popular because of its many benefits, its pleasant and attractive taste, and its demand increases from the beginning of autumn when its ripe fruits enter the market. Thomson South orange is one of the best selling oranges. The skin is thin and sweet, and it has a unique flavor and is juicy. In addition to raw consumption, it is also used in various salads and desserts. Fars, Kerman and Hormozgan provinces have the largest cultivated area of this orange variety. To buy Thomson South Orange and other winter fruits online, be sure to visit our green fruit online store.
The value and benefits of oranges:
100 grams of this fruit contains 45 calories, 11.42 grams of carbohydrates, 0.9 grams of protein and 2.8 grams of fiber. It is rich in vitamin C and B, calcium, phosphorus, potassium, sodium, copper, folate and iron. Consuming this fruit guarantees your overall health. Vitamin C in it strengthens your immune system and fights against the negative effects of free radicals. In addition, it slows down the aging process of the skin. If you follow a plant-based diet, consuming an orange a day provides a significant portion of the body’s need for vitamin C.
This vitamin is very important for gum health and oranges contain a lot of it. In addition, vitamin C helps in the absorption of iron. Potassium in oranges helps regulate heart rate, lowers blood pressure and is also beneficial for kidney diseases. In addition, oranges have a high water and fiber content, which contributes to a healthy digestive system and is useful for weight loss and weight loss. Although this fruit contains sugar, its consumption does not significantly increase blood sugar levels, and diabetics can consume it by measuring and following the recommended diet.
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